Tag Archives: Chiropractor St. Charles IL

Chiropractic Care for Pregnant Women

Today I am going to talk a little bit about what I do for a living. You may or may not know that I am a Chiropractic Physician, specializing in maternal health and pediatrics. I feel as though this area … Continue reading

Posted in Dr. Neha Shah, Exercise, Health and Wellness, Maternal Health, Nutrition | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , | 3 Comments

Drink This, Not That (the basics)

Okay, so hopefully by now you’ve already read the Eat This, Not That (the basics), and you know what you’re in for. Welcome to the beverage edition: Drink this, Not that. In this post I’m going to discuss the changes … Continue reading

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Organic Food Coupon Code!

Hey Everyone, I mentioned in my last post to look out for these organic food coupon codes so here they are! White Oak Family Wellness has partnered up with two fantastic food delivery companies. Both companies delivery straight to your … Continue reading

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Eat This, Not That (The Basics)

Hello everyone, Happy 2014! I’ve been thinking about writing this post for a while, it’s our version of Eat this, Not that food swaps. The popular book was written by a CEO and geared towards weight loss. As doctors we’ve … Continue reading

Posted in Dr. Neha Shah, Health and Wellness, Natural Products, Nutrition | Tagged , , , , , , , , , , , , , , , , , , , | 2 Comments

Preservative & Chemical free lotion recipe

Hi everyone, this is Dr. Shah and I just wanted to share my preservative free, chemical free lotion recipe. We have been really interested in changing all of our household products (health, beauty, and cleaning) to more chemical free and … Continue reading

Posted in DIY, Dr. Neha Shah, Natural Products | Tagged , , , , , , , , , , , , , , , , , | 5 Comments