Category Archives: Back pain

5 tips to improve your posture

5 tips to improve your posture and avoid back and neck pain. Continue reading

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Chiropractic Care for Sciatica during Pregnancy

What is Sciatica? That nagging pain in your butt! The sciatic nerve beginsĀ at the lower end of the spinal cord, exits between your low back vertebrae, runs down the buttocks and thighs, then splits right above the knee. It then … Continue reading

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Pulled low back muscle: Lumbar muscle strain

Low back pain: muscle strain A “pulled” back muscle, most of us have experienced this. Sometimes you know the moment you’ve done it and sometimes it creeps up on us after the offending action but you’d be hard pressed to … Continue reading

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