Category Archives: Back pain

5 tips to improve your posture

Posted on January 21, 2016 by whiteoakwell

5 tips to improve your posture and avoid back and neck pain. Continue reading →

Posted in Back pain, Chiropractic, Headache | Tagged , , , , , , , , , | 5 Comments

Chiropractic Care for Sciatica during Pregnancy

Posted on October 9, 2015 by whiteoakwell

What is Sciatica? That nagging pain in your butt! The sciatic nerve begins at the lower end of the spinal cord, exits between your low back vertebrae, runs down the buttocks and thighs, then splits right above the knee. It then … Continue reading →

Posted in Back pain, Chiropractic, Maternal Health | Tagged , , , , , , , , | 5 Comments

Pulled low back muscle: Lumbar muscle strain

Posted on October 5, 2015 by whiteoakwell

Low back pain: muscle strain A “pulled” back muscle, most of us have experienced this. Sometimes you know the moment you’ve done it and sometimes it creeps up on us after the offending action but you’d be hard pressed to … Continue reading →

Posted in Back pain, Chiropractic | Tagged , , , , , | 4 Comments